National Heart Month 2019
The Cardiovascular Division and Lillehei Heart Institute will be hosting National Heart Month events throughout February, including:
- A month-long step challenge with prizes for participants who log the most steps*
- Photobooths to share wacky photos with your friends in support of heart health
- Yoga classes*
- Heart healthy recipes
Event details are available below.
*Requires registration, see tabs below.
Questions? Email us at firstname.lastname@example.org.
Heart Month Calendar
Get Moving! Join us for a step challenge and track your steps during February, a.k.a. National Heart Month. The participant with the most steps wins a fab trophy!
Keep track of your standing by joining our InKin app group (dowload the app at https://www.inkin.com/), or just check in each week with your total so far.
To qualify for the competition, registration is required. Registration opens January 11; the deadline for registration is Feb 1, 2019.
The Challenge applies to all steps taken during the month of February. Unles you're using the InKin app, you will get an email at the end of the month asking for your steps total.
Dates & Locations:
Wear red to show your support for Women's heart health and show off at the photobooth! There will be props for silly selfies to post with hashtags #umnheartmonth, #UMNproud, & #GoRedMN.
Browse an array of delicious treats for your sweetheart (or yourself!). All proceeds go to AHA Heart Walk team Hearts & Soles.
Learn for the first time or refresh your skills!
Blood Pressure Check (Feb. 14 only)
Get a professional blood pressure check, including info about the indications of your reading.
Chair Yoga with Rosie Robinson
Registrations is requested. Limit 20 participants.
Free event - although a donation to the American Heart Association is encouraged.
at Board & Brush Creative Studio
Date & Location:
Friday, February 22, 2019 - 6:00pm to 9:00pm
Board & Brush Creative Studio: 5810 W 36th Street, St. Louis Park, MN
Lower your blood pressure with a relaxing evening of arts & crafts fun! Choose from a list of projects to create a lovely art piece for your home.
Register Now (required) - Registration closes at noon Feb. 15, 2019.
Discounted $33 fee covers all materials and snacks.
(Normal price is $65 - our participants receive just under 50% off!)